by Prue | Jun 29, 2023 | Body, Mind
Are you tired of feeling dizzy and disoriented? Well, here’s some good news for you: there’s a simple breathing exercise for dizziness that can help alleviate those lightheaded spells. Actually there’s more than one, there are a few. By focusing on...
by Prue | Jun 28, 2023 | Body, Food
Top of stomach hard and burning in abdomen: healing gut inflammation Table of Contents Top of stomach hard and burning in abdomen: healing gut inflammationTop of stomach hard? Upper gut distended? Burning feeling in upper abdomen? You may be suffering from intestinal...
by Prue | Jun 23, 2023 | Supplements, Body, Food
Tincture for depression and anxiety: Natural remedies for mental health Table of Contents Tincture for depression and anxiety: Natural remedies for mental healthTinctures for anxiety and depression, derived from natural herbs and plants, can offer an alternative for...
by Prue | Jun 21, 2023 | Recipes, Food
3 Best Colon Cleanse Smoothie Recipes: Detoxify Naturally Lectin-Light Gluten-Free Sugur-Free Anti-Inflammatory Table of Contents 3 Best Colon Cleanse Smoothie Recipes: Detoxify Naturally“I believe in the power of nature’s ingredients to support and...
by Prue | Jun 21, 2023 | Mind, Body
Non Sleep Deep Rest protocol: How to rest without sleeping with NDSR Table of Contents Non Sleep Deep Rest protocol: How to rest without sleeping with NDSR“Non Sleep Deep Rest helps me refresh, when I’m running on empty. I’m the type of person who...
